Here are some suggestions for making the best bed-rocking moves known to man.

~Image Source: Harper's BAZAAR~

Once you've been in a loving relationship for a long time, the sex can become a little, well, routine. It'll be OK, good even, but nothing either of you would describe as the missing chapter of the Karma Sutra. In fact, it's probably similar to the time before, and the time before that... So we thought we'd ask some sexpert guys for advice on how to spice things up. Once you've read the article, you'll be thinking: "I can't do that." Well, we're not suggesting you incorporate every single one of these tips in your bedroom book of tricks. What we are saying is that - and studies back us up on this - making one small variation to your standard routine can make sex an unforgettable experience all over again, because no doubt he'll want to reciprocate in kind. Just remember that you should try something new at least three times - the first time you'll be worried about whether you're doing it right, the second time you'll be thinking about how to make it work for you as well, and by the third, you'll be able to make it your own. So, here we go:

1. My ex used to flash parts of her body at me when we were out in pulic, like a bit of inner thigh. It used to get me so horny.

2. Guaranteed to get me hot is a phone call at work from my wife telling me exactly what she wants to do to me that night - or what she wants me to do to her. I have to pretend I'm talking to a client, so I try to act all cool and collected, but by the time I meet her, I'm almost ready to burst.

3. If she decides to swallow, it's best if she doesn't make a big deal out of it by groaning or quickly wiping her mouth on the pillowcase or the sheet. She should extend the moment instead, by slowly making her way up to my face with little kisses. That way, I can also feel her breasts brush against my body.

4. I used to love it when my ex would spiral her tongue up and down the side of my torso. I wish more women would do it.

5. Tell him you're not wearing underwear when you go out. I guarantee that he won't be able to think about anything else.

6. This move doesn't have a name, but it's a real treat watching my partner rub herself with oil, and then use her naked body to massage mine by rubbing up and down it. I'm instantly ready for business.

7. Don't underestimate the power of a good hand job. Even if she's not sure how fast or how slow, when to loosen her grip and when to tighten it. I'm more than happy to show her how. Just remember, we don't produce a natural lubricant, so make it smoother with a bit of saliva.

8. Men are visual creatures, so I love it when my partner strips for me, teasing me by taking each item off slowly and sexily. I just go wild.

9. You know how multi-tasking is about doing two or more things at once? Well, I like a woman who can do that in bed. So, if she's sucking on my nipples, she might also be cradling my balls, or, if we're having sex, she'll continue to kiss me. It's hot.

10. I don't know many women who like the way they look, but that doesn't mean sex should always be in the dark. So me tip is: let us leave the lights on occasionally. It's great to see her body and it's even better to watch her react to what I'm doing.

11. My nipples are incredibly sensitive, so there's no better sensation than having them licked and then gently blown on - alternating between hot and cold just sends shivers up my spine.

12. Ear-piercing orgasms and creaking beds are great but, for a change, I occasionally like to try doing it as quietly as and with as little movement as possible. It reminds me of sneaking girls into my bedroom when I was young and hoping my parents wouldn't hear. It still has the same illicit thrill.

13. You know what's cool? When my baby wakes me up in the middle of the night because she's gotta have it and she's gotta have it now.

14. Nothing gets me hornier than a woman undressing without saying anything. My partner once did that while I was on the phone, and I just kept losing track of the conversation.

15. My partner once pretended it was her first time, saying we could do anything but 'the deed'. We were so hot and sweaty by the end of it, we both reached orgasm - without intercourse.

16. You know that line of hair from the belly button to the pubic bone? Well, it's called the 'happy trail', and nothing makes me happier than having my wife licking it quite hard down to the base of my penis, before moving back up again.

17. One night I'll never forget is when my partner rubbed some strawberry-flavored lubricant on my nipples. She blew on them and it felt like I was on fire from them being all hot and tingly. Even now, when I smell strawberries...

18. Bring me to the edge then stop, then doing it all over again. It's like taking two sensual steps forward and one back, but I know my final climax will be incredible.

19. Look at me in the eye just as I'm about to orgasm.

20. It's simple: ask for seconds. That tells me how much she wants me.

21. I'm not vain, but a compliment now and then doesn't go astray. Sure, it's no whizz-bang move, but it always make me feel great.

22. Most girls don't realize how good it feels but, if she can squeeze her vaginal muscles when I'm inside her, it just blows my mind - especially when she starts out squeezing slowly, and then gradually speeds up.

23. Women are paranoid about how they smell but I don't want to taste soap and perfume when I'm down there, especially as her natural flavor is so incredibly sexy.

24. It may sound weird, but I melt when she licks, tickles and darts her tongue in and out of my ear, and it's great when she alternates the tempo and stops what she's doing and I can hear how excited she is from her heavy breathing.

25. I love it when my partner keeps her clothes on. Feeling something smooth and soft graze my body makes me desperate to get underneath it. Every now and again, she even keeps her G-string on. I pull it aside and we just go for it.

26. There's nothing better than a woman who's willing to take complete control and direct every one of my moves, telling me exactly what she wants me to do, when and who. It's really sexy to feel like I'm some kind of extra in our own personal pleasure show.

27. It's not just the foreplay and sex for me... what happens afterwards is just as important. When we're just lying there and she runs her fingers over me really gently. It keeps that loving feeling lingering for just a little bit longer.

28. My partner once put a ribbed condom on me inside out, and the sensation of those ridges along my penis during sex was absolute heaven. I've got a warning though: I wouldn't recommend it unless you have a back-up form of birth control, because unless you're ready to embrace parenthood, it's not a risk you want to take.

29. A woman who can make putting on the condom part of foreplay has my vote. My wife has even mastered the technique of slipping it on with her mouth by using her tongue to unroll it over my penis. It gets me hot just thinking about it.

30. Trim each other's pubic hair. The sensation of an electric clipper against my skin does amazing things a little further south.